Measuring feet for proper shoe sizing is imperative for comfort and preventing foot problems. To get the most accurate size, measure your feet at the end of the day when they are at their largest. Use a ruler or foot-measuring tool to assess the length from heel to toe and the width at the widest point. It is important to measure both feet, as one foot is often slightly larger. Shoes should fit the larger foot. A podiatrist can provide expert guidance in finding the right shoe size, especially if you have foot issues like bunions, hammertoes, or flat arches. They can assess your foot structure and recommend orthotics or custom shoes for optimal support. A podiatrist can also help treat any foot-related problems that arise from wearing improper footwear and offer advice on the best shoes for different activities to prevent future discomfort or injury. If you have foot problems or need help in selecting well-fitting shoes, it is suggested that you consult a podiatrist.
Getting the right shoe size is an important part of proper foot health. Seek the assistance of Yvonne Umezurike, DPM from Umez Podiatry. Our doctor will provide the care you need to keep you pain-free and on your feet.
Getting the Right Shoe Size
There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.
- When visiting the shoe store, use the tools available to measure your foot.
- Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
- Do not always assume you are the same size, as manufacturers run differently.
- Purchase shoes later in the day, as your feet swell as the day progresses.
- If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes
As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.
If you have any questions, please feel free to contact our offices located in Baltimore, MD and Washington DC . We offer the newest diagnostic and treatment technologies for all your foot care needs.